2014-2015 Catalog 
    
    Mar 28, 2024  
2014-2015 Catalog [ARCHIVED CATALOG]

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PHED 1060 - Weight Training


1 Credit
2 Class Hours

An introduction to training programs with an emphasis on warm-ups, stretching, individual exercises, running, and the use of weight machines. Encourages the continuation and the self-discipline of exercise.

Semester Availability: All

Syllabus

Click here for course textbook information.





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