2012-2013 Catalog 
    
    Mar 28, 2024  
2012-2013 Catalog [ARCHIVED CATALOG]

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PHED 1010 - Intro to Health and Wellness


3 Credits
3 Class Hours

An introduction to concepts and practices for developing and maintaining healthy lifestyles in order to achieve a balance for lifelong wellness including physiological, biological, and psychological processes. Students participate in health, nutrition, and fitness evaluations as well as identifying general individual risk factors leading to an individualized wellness plan. Prerequisite(s): Completion of all competencies in Learning Support reading and writing.

Semester Availability: All

Not part of a Tennessee Transfer Pathway

Syllabus

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